| Swimmers / Helen White / Event | Meets | Records |
| Date | Meet Name | Age group | Time | Personal Best | Points | Place | |
|---|---|---|---|---|---|---|---|
| 23/5/2009 | Ettalong | 55-59 | 3:17.97 | AB | 2 | ||
| 29-30/8/2009 | Short Course Championships | 55-59 | 3:32.11 | 2 | |||
| 7-10/4/2010 | National Short Course | 60-64 | 3:20.34 | 8 | CR | ||
| 20-21/10/2012 | Short Course Championships | 60-64 | 3:28.74 | 303 | 4 | ||
| 23/6/2013 | Manly | 60-64 | 3:19.57 | AB | 346 | 2 | CR |
| 21/6/2015 | NSW BPS 8 Manly | 65-69 | 3:25.54 | 446 | 1 | CR | |
| 7/8/2016 | NSW BPS 8 - Seaside Pirates | 65-69 | 3:21.43 | 376 | 2 | CR | |
| 20/5/2017 | NSW BPS at Ettalong | 65-69 | 3:22.14 | 372 | 2 | ||
| 2/9/2017 | NSW BPS at Ryde | 65-69 | 3:16.56 | PB | 405 | 1 | CR |
| 12/8/2018 | NSW BSP at Pirates | 65-69 | 3:28.47 | 325 | 3 | ||
| 13-14/10/2018 | NSW Short Course Championships | 65-69 | 3:23.80 | 347 | 3 | ||
| 31/8/2019 | Ryde | 65-69 | 3:20.55 | 365 | 1 | ||
| 12-13/10/2019 | Short course championships | 65-69 | 3:25.50 | 339 | 1 | ||
| 20/6/2021 | Resurrection Series Round 7 | 70-74 | 3:37.67 | AB | 425 | 1 | CR |
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