| Swimmers / John Kain / Event | Meets | Records |
| Date | Meet Name | Age group | Time | Personal Best | Points | Place | |
|---|---|---|---|---|---|---|---|
| 1997 | 35-39 | 32.52 | PB | CR | |||
| 3/2/2001 | North Sydney | 35-39 | 33.94 | ||||
| 2/2/2002 | North Sydney | 40-44 | 34.56 | 2 | |||
| 7/2/2004 | North Sydney | 40-44 | 33.81 | AB | 1 | CR | |
| 12/2/2005 | North Sydney | 40-44 | 34.50 | 1 | |||
| 10/2/2007 | North Sydney | 45-49 | 35.46 | 2 | |||
| 24/3/2007 | NSW Corporate Games | 45-49 | 33.28 | 1 | CR | ||
| 21-22/4/2007 | State Long Course | 45-49 | 32.88 | 2 | CR | ||
| 16/2/2008 | North Sydney | 45-49 | 32.94 | 1 | |||
| 5-6/4/2008 | Long Course Championships | 45-49 | 32.82 | AB | 1 | CR | |
| 30/5/2009 | Wett Ones | 45-49 | 33.01 | 614 | 1 | ||
| 14/11/2009 | North Sydney | 45-49 | 33.77 | 573 | 1 | ||
| 12/2/2011 | North Sydney | 45-49 | 34.72 | 527 | 2 | ||
| 25/9/2011 | Club Day | 45-49 | 38.44 | 389 | |||
| 11/2/2012 | North Sydney | 50-54 | 34.94 | 548 | |||
| 17/3/2012 | Long Course Championships | 50-54 | 33.59 | 617 | 1 | ||
| 16/2/2013 | North Sydney | 50-54 | 33.78 | 607 | 1 | ||
| 17-20/4/2013 | Nationals | 50-54 | 33.19 | AB | 640 | 1 | |
| 15/2/2014 | North Sydney | 50-54 | 35.52 | 522 | 2 | ||
| 4-5/4/2014 | NSW Long Course Championships | 50-54 | 34.03 | 594 | 2 |
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