| Swimmers / John Kain / Event | Meets | Records |
| Date | Meet Name | Age group | Time | Personal Best | Points | Place | |
|---|---|---|---|---|---|---|---|
| 7/2/2004 | North Sydney | 40-44 | 36.63 | AB | 2 | ||
| 10/2/2007 | North Sydney | 45-49 | 36.78 | 2 | |||
| 24/3/2007 | NSW Corporate Games | 45-49 | 35.81 | xPB | 1 | ||
| 21-22/4/2007 | State Long Course | 45-49 | 35.66 | xPB | 2 | ||
| 13-16/7/2007 | Japan National Masters | 45-49 | 33.90 | PB | 2 | CR | |
| 16/2/2008 | North Sydney | 45-49 | 35.26 | 1 | |||
| 5-6/4/2008 | Long Course Championships | 45-49 | 34.94 | 2 | |||
| 18-24/4/2008 | World Masters | 45-49 | 34.40 | 9 | |||
| 7/2/2009 | Seaside Pirates | 45-49 | 34.56 | 1 | |||
| 28-29/3/2009 | Long Course Championships | 45-49 | 34.75 | 1 | |||
| 10-17/10/2009 | World Masters Games | 45-49 | 33.96 | 4 | |||
| 14/11/2009 | North Sydney | 45-49 | 35.19 | 2 | |||
| 12/2/2011 | North Sydney | 45-49 | 36.37 | 1 | |||
| 15/5/2011 | Club Day | 45-49 | 36.87 | ||||
| 25/9/2011 | Club Day | 45-49 | 36.56 | 532 | |||
| 11/2/2012 | North Sydney | 50-54 | 36.54 | ||||
| 17/3/2012 | Long Course Championships | 50-54 | 35.40 | 2 | CR | ||
| 16/2/2013 | North Sydney | 50-54 | 35.70 | 1 | |||
| 17-20/4/2013 | Nationals | 50-54 | 34.60 | AB | 4 | CR | |
| 15/2/2014 | North Sydney | 50-54 | 37.32 | 545 | 1 | ||
| 20-21/3/2015 | NSW Masters LC Championships | 50-54 | 36.39 | 588 | 3 | ||
| 9-10/4/2016 | MSNSW Long Course Champs | 50-54 | 37.05 | 557 | 2 | ||
| 27-28/4/2019 | NSW Long Course Champs | 55-59 | 37.59 | AB | 537 | 1 | |
| 21/9/2019 | Club Fun Day | 55-59 | 38.47 | 501 |
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