| Swimmers / John Kain / Event | Meets | Records |
| Date | Meet Name | Age group | Time | Personal Best | Points | Place | |
|---|---|---|---|---|---|---|---|
| 3/2/2001 | North Sydney | 35-39 | 27.33 | AB | |||
| 2/2/2002 | North Sydney | 40-44 | 27.11 | xPB | 3 | ||
| 7/2/2004 | North Sydney | 40-44 | 26.87 | AB | 2 | ||
| 13-14/3/2004 | State Champs | 40-44 | 27.82 | 2 | |||
| 12/2/2005 | North Sydney | 40-44 | 27.10 | 1 | |||
| 10/2/2007 | North Sydney | 45-49 | 27.23 | 1 | CR | ||
| 24/3/2007 | NSW Corporate Games | 45-49 | 26.85 | xPB | 1 | CR | |
| 21-22/4/2007 | State Long Course | 45-49 | 26.33 | xPB | 2 | CR | |
| 13-16/7/2007 | Japan National Masters | 45-49 | 26.32 | xPB | 2 | CR | |
| 23/2/2008 | Seaside Pirates | 45-49 | 26.53 | 1 | |||
| 5-6/4/2008 | Long Course Championships | 45-49 | 26.12 | xPB | 1 | CR | |
| 18-24/4/2008 | World Masters | 45-49 | 25.59 | PB | 5 | CR | |
| 28-29/3/2009 | Long Course Championships | 45-49 | 26.49 | 1 | |||
| 10-17/10/2009 | World Masters Games | 45-49 | 25.98 | 3 | |||
| 14/11/2009 | North Sydney | 45-49 | 26.54 | 1 | |||
| 12/2/2011 | North Sydney | 45-49 | 27.82 | 1 | |||
| 15/5/2011 | Club Day | 45-49 | 28.13 | ||||
| 25/9/2011 | Club Day | 45-49 | 29.60 | ||||
| 11/2/2012 | North Sydney | 50-54 | 27.83 | 648 | |||
| 17/3/2012 | Long Course Championships | 50-54 | 27.38 | 680 | 2 | ||
| 16/2/2013 | North Sydney | 50-54 | 27.44 | 676 | 2 | ||
| 17-20/4/2013 | Nationals | 50-54 | 26.59 | AB | 743 | 3 | CR |
| 15/2/2014 | North Sydney | 50-54 | 28.86 | 581 | 3 | ||
| 20-21/3/2015 | NSW Masters LC Championships | 50-54 | 27.16 | 697 | 1 | ||
| 9-10/4/2016 | MSNSW Long Course Champs | 50-54 | 29.47 | 546 | |||
| 27-28/4/2019 | NSW Long Course Champs | 55-59 | 28.98 | AB | 601 | 2 | |
| 21/9/2019 | Club Fun Day | 55-59 | 30.61 | 510 |
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