by joemwatkins | 29th Sep 2026 | Coaching, General news, Member News, Swimmers, Training
Great news we are moving our sessions back to North Sydney Olympic Pool! All members are encouraged to join the squad run by the North Sydney Olympic Pool. We will continue having our Sunday morning sessions at 9am at the North Sydney Pool. We will swim in a couple of...
by Christina Echols | 4th Mar 2017 | Activities, Calendar, Coaching, General news, Meet, Member News
Thank you to all those who have filled in their goals survey. The coaches met today to take on all feedback and modify our training plan accordingly. For those that like to know there is a plan and what it is all about, this is for you. The rest of you can go back to...
by petegreg | 30th Jul 2014 | Coaching, Training
I have edited a video introducing a butterfly drill Breaststroke Arm + Dolphin Kick: http://www.youtube.com/watch?v=sXbUyaQT8p8 All video are taken during the club sessions. I wish you enjoy. I am now preparing another video. I will upload it in a few days. Cheers!...
by admin | 5th May 2011 | Coaching
Sunday Sessions: With loss of daylight savings comes longer training sessions on Sunday’s! Effective Sunday, April 17, 2011, sessions will run from 10:30am to 12pm as per the email sent to the club. (This continues until Sept/Oct timing when daylight savings...
